“Having never done yoga before, Helen has been a brilliant first teacher.
She is aware of each person and helps where needed. Wonderful, wonderful…..”
~ Fiona

“As the class is small, you get more attention from the teacher. You know you will be supported and can be confident you are getting the postures right.”
~ Sarah

“Helen’s approach to yoga has allowed me to see deeper into what yoga is all about, grasping its mental and emotional as well as physical benefits.”
~ Tracey

“I am amazed at the difference 6 months of yoga has made to both my flexibility and strength.
Each week I am amazed at my own capabilities – it’s great!”
~ Jane